The gym is a scary place for me and I openly admit I struggle with the self discipline it takes to stick to it.
Monique has changed my way of life through her knowledge, support, understanding and dedication to helping me achieve my goals.
She understands how life can get in the way but still encourages me to show up!
Forever grateful!
Kayla Porter
I started with Monique almost a year ago and in the time I have been working with her I have become more confident and motivated to be active in my journey to reach goals, build muscles and overall fitness.
She is patient, supportive, kind and caring. She is comfortable to be yourself around and there is no need to be scared or embarrassed of body size and weight which has anyways been a challenge for me.
Success comes every time I train with Monique and we celebrate even the smallest gains together which leave me feeling good.
She makes the effort to get to know you and your limits and has pushed me more than I could do myself at the gym.
I really enjoy working with Monique you should give her a try!
Hannah Jones
I am an 84-year-old man with the usual problems of maintaining fitness while growing older.
I have had Monique for my personal trainer for over a year and have the highest praise for her modified personal training tailored to my changing physical needs and advice regarding nutrition and how to compliment my training with solo training between guided workouts.
Awesome, knowledgeable trainer.